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Pumpkin Granola Bars: A Delicious Fall Treat Recipe

Pumpkin Granola Bars are a delicious fall treat that are packed with nutrients, making them a great snack for any time of the day.
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Prep Time 15 minutes
Cook Time 30 minutes

Ingredients
  

  • 2 cups rolled oats
  • 1 cup canned pumpkin puree
  • ½ cup honey or maple syrup
  • ¼ cup almond butter or peanut butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin spice
  • ½ teaspoon salt
  • ½ cup chopped nuts walnuts or pecans
  • ½ cup dried cranberries or chocolate chips optional

Instructions
 

  • Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
  • In a large mixing bowl, combine the rolled oats, pumpkin puree, honey (or maple syrup), almond butter, vanilla extract, pumpkin spice, and salt. Mix until well combined.
  • Add in the chopped nuts and dried cranberries (or chocolate chips) and stir until evenly distributed.
  • Transfer the mixture to the prepared baking pan and press it down firmly to create an even layer.
  • Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown.
  • Once baked, allow the bars to cool completely in the pan before cutting them into squares.

Notes

Calories: 180
Protein: 4g
Fat: 7g
Carbohydrates: 27g
Fiber: 3g
Sugar: 7g
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