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Witch’s Potion Smoothie

Witch’s Potion Smoothie: A Magical Healthy Drink!

The Witch’s Potion Smoothie is a magical drink that is visually captivating and packed with nutrients, perfect for a quick breakfast, a midday refreshment, or a post-workout boost.
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Prep Time 10 minutes
Servings 1

Ingredients
  

  • 1 cup spinach leaves
  • 1 ripe banana
  • ½ cup frozen mixed berries strawberries, blueberries, raspberries
  • ½ cup unsweetened almond milk or any milk of your choice
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup optional
  • Ice cubes optional, for a chilled smoothie

Instructions
 

  • Start by washing the spinach thoroughly to remove any dirt or grit.
  • In a blender, add the spinach, banana, frozen mixed berries, and almond milk.
  • Add the chia seeds for an extra boost of omega-3 fatty acids and fiber.
  • If you prefer a sweeter smoothie, add honey or maple syrup to taste.
  • Blend on high until smooth and creamy. If you want a thicker texture, add a few ice cubes and blend again.
  • Pour the smoothie into a glass and enjoy your magical creation

Notes

Calories: 250
Protein: 6g
Carbohydrates: 50g
Fat: 5g
Fiber: 10g
Sugar: 20g
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